Sunday, August 13, 2017

My Cat

Onyx when I first acquired him (2007)
About ten years ago I decided that I needed another cat in my life. So I contacted my friend Lois whom I had met bottling wine at Ahlgren Vineyard who operated a cat rescue and adoption center on Two Bar Road, close to my home a few miles north of Boulder Creek. After lunch in her kitchen she showed me through her cat barn which contained about a dozen animals, some in cages and some running free. Most of the cats had been given to Lois to care for and to find homes, but one of them, a scraggy black tom cat, had just walked out of the woods on his own. He was a problem cat, attacking the other cats and of somewhat unpredictable behavior. Lois had named him "Onyx" and said that I would be doing her a favor by taking him off of her hands. I liked him immediately. So Onyx moved into my ashram and we began our little dance of domesticity and wildness.

Onyx at the computer editing videos.
One of the most noticeable things about this cat was the sound he made -- like a squeaking door hinge. "MYRRKK!". Which drew comments like "When is your cat going to learn to meow?". Not too many people got to hear his squawk, because Onyx was mainly a one-man cat and would run into one of his hiding places whenever anyone new would visit. Usually I wouldn't see Onyx first, I'd hear him: "MYRRKK!" was how he'd announce his presence. And I'd turn my head towards that squeaky sound to see him crawling out of the bushes or hidden in my high-up sleeping loft.
Nick and Onyx: it's obvious who's boss here.
Onyx was mainly a nocturnal animal, kept the house mouse-free, and seemed to have a good nightly relationship with the raccoons and skunks that share space with us humans. Four-legged animals, I believe, have more in common with other four-legged animals than they do with the two-leggers. I remember hiking one afternoon in the creek bed of Arana Gulch in Santa Cruz and coming across a large dark four-legged creature "talking" to a smaller black-and-white four-legger in the grass. Upon becoming aware of my presence, the large animal ran across the creek, jumped onto the bank and disappeared into the forest. It was some sort of cougar or mountain lion. The small animal just sat there; I guessed it to be a large skunk. It was unafraid as I drew closer and turned out to be a big long-haired domestic cat, who casually turned her back on me and walked slowly back into the bushes. I had interrupted a tete a tete between two friendly felines gossiping about their very dissimilar lives.
Onyx posing as an LOL cat
Onyx is famous! I made him into an LOL cat and sent his picture to the original I Can Has Cheezeburger funny-cat-meme site which is one of the main purposes of the Internet.
Onyx asleep on the couch
Onyx mostly slept alone but often would sleep with me for a while before finding his own spot or going out hunting and socializing with the wildlife. When it was cold I could sometimes coax him to sleep under the covers. In the summer I like to sleep in my tree house and Onyx would sometimes climb up and share my space, looking at the stars with me and listening to the night noises. Wherever we slept, I knew that, near dawn I would hear hear his "MYRRKK!" and soon 15 pounds of cat would land on my chest, signaling "Time for breakfast!".
Onyx, a recent portrait
In recent weeks, Onyx has quit sleeping in the tree house, has been eating less and less, losing weight, spending more and more time alone in the woods, sometimes off for a day and a night. When he makes his sound and appears on the deck, he seems skinny but strong, affectionate and suffering no pain. He visits with me for a while, then hastens off on his own. Having kept lots of cats, I can recognize when one of them is saying "Good bye." Haven't seen him since.
Love this well ere it perish.

Wednesday, July 26, 2017

Elemental Alice

Alice and the White Rabbit by Milo Winter
(Revised excerpt from Alice and the Quantum Cat) William B, Shanley, Ed.)

    She was late. The science seminar had already begun. Creeping quietly into the room,  Alice saw a number of people sitting around a large table. She recognized Amit Goswami by his big friendly grin. There was a large motherly woman in green and brown patchwork dress wearing a flowery name tag: Mother Gaia. "How nice to see a woman sitting with the scientists, " Alice thought. "I am rather tired of listening just to men."

    Alice chose a comfortable padded purple armchair covered with grape vines and morning glories, that resembled her chair at home, and, settling herself in its warm embrace, she listened to the panelists discussing the nature of life. Alice heard about the theory of life's spontaneous generation from a random mix of chemicals. And she heard about the Morphogenetic Field--an invisible vital force that guided life's progress like a long streak of good luck. And she heard about Punctuated Equilibrium--a sort of unpredictable quantum jump outside the bounds of Darwinian gradualism. And Goswami spoke too, about how consciousness is always working behind the scenes, first bringing matter into existence and then working within matter to manifest its higher purposes. And then it was Mother Gaia's turn.

Gaia praised the men for their courage in challenging the currently fashionable materialist models. One of life's finest features, she said, is its urge to transcend physical barriers, its urge to move beyond matter into molecules, beyond molecules into cells, from cells into even more complex and unpredictable stages of organization.

You men are part of that initial impulse, she said, that same impulse that raised life out of the primal ooze, that moved fishes onto the land and filled the skies with birds -- that same impulse moves you to devise theories of how life might have begun, and to speculate about what drives life to take on new forms and directions.

As Gaia spoke, Alice begin to fall into reverie, as on that sunny day by the River Isis with her sister and that funny old storyteller. She felt herself drifting aimlessly in a dark warm sea. She passively followed the flow of the current letting it take her where it would. As she relaxed she lost all sense of her body and could not tell where Alice ended and where the current began. Nor could she tell how large she was. For all she knew, lazily drifting, she might be as small as an atom or as large as the Universe.

Far away she seemed to hear the voice of Mother Gaia speaking, or was it Amit Goswami? What was the voice saying? She could barely hear it:

"And the Spirit of God brooded over the waters," it said.

"And the One Mind awoke and looked for another," it said.

"Pull yourself together, Alice,"  said the voice.

And Alice's mind moved in the dark sea and invented quarks, photons and atoms, and connecting the atoms, made molecules. Separating herself from the darkness she made doll-houses from her molecules and inhabited every one. Biologists would call them cells, but she called them "Alice".

And playing with her little doll-houses, she created villages which took on lives of their own which she also called "Alice". And which biologists would call "tissue", would call "organ", would call "organism".

And Alice stretched and divided herself into a million billion forms, changed her mind and ten million old forms vanished, to be replaced by ten million new forms. There were forms that swam and forms that flew and forms that lived on light and forms that loved the darkness. And Alice saw that it was good. And she cherished every one of the forms that her mind had created, even the ones that were lost forever. For Alice remembered everything.

And then all the Alices began devouring one another. She did so enjoy eating! And the devourers were all devoured in turn. It all tasted so good! And they were so much fun to catch. And being frightened prey fleeing from being eaten was fun too.

And then Alice invented sex for the joy of it, for the strangeness, for the joining and for the play. And for the birthing, for all her litters and for the nursing. Sex for her was as much fun as eating. And she called that "Alice" too.

Then Alice invented insects, and elephants, invented writing and fire and photosynthesis. Alice invented seeing and hearing and a million other senses and enjoyed the world thru each one of them. Then Alice invented pain and music and movable type. And Alice saw that it was very good.

Alice wept for joy when she invented man, just as she had wept when she invented electrons and the genetic code. Then Alice invented mathematics, granite, steam engines and the Chandogya Upanishad. She was always coming up with something new.  Her creativity was inexhaustible. Nothing could stop her. And she called it all "Alice".

When she had invented quantum theory it reminded her of that dark stream where she had first discovered herself, where she had broken herself into pieces for the sake of the world. Alice wondered if she would ever be able to stop her ceaseless creation of lovely new forms; Alice wondered whether she would ever stop eating and stop enjoying sex.

And during all of this time (also one of her inventions) she had amused herself immensely but Alice was getting tired and she longed to rest from her play.

So Alice began to feel sleepy and to forget her creations and, as her mind turned away from them, each by each they disappeared into the darkness. One by one all the creatures of the earth vanished, and all of the ideas too, until there was nothing left but Alice Alone dreaming in that dark pool inside of which a lively and beautiful Universe had once flourished.

Alice Growing by John Tenniel

Saturday, July 22, 2017

Taboos R Us


Our bodies are made of taboo
Full of actions that we oughtn't do.

We have parts never shown
Save to those intimately known
Or to docs with degrees
And the high tech machines
That video our tissues and bone.

But Tantra, that comes from abroad

Says each part is a gateway to God
So why shouldn't your Glee
And your X and your Zee
Be equally free to be pawed?

But to value each part as the same
Would set savage nature to "tame":
So let's hear a loud cheer
For those shynesses dear
That keep our needy bodies in flame.

Hydrogen Eigenfunction  | 3, 2, 0 >

Sunday, July 9, 2017

A Nobel Prize for Nick?

Nobel Prize Medal: Heads, Alfred Nobel; Tails, Science unveiling Nature
In the early days of the web, real men (and women) coded directly in HTML code. And that's how I started too. But soon, primitive website-building programs came along that made things easier. I got my start working on a site called Eros Island which under our direction aspired to be a place of sophisticated and humorous sensuality but, after we were dismissed, turned into a cheesy porn site. Al Lundell and I used a program called Netscape Navigator (as I recall) while Sun McNamee coded directly in naked HTML.

We all used Apple Macs then with the pizza box shape and low-number operating systems that weren't named after wild animals. One of my favorite pieces of work from those early days of the internet was called A Nobel Prize for Nick? which I originally published on the few MB of free storage space gave me with my new eMail account and which deserves to be republished today both because of its crude graphics (nostalgia) and for its imaginative proposal for universal peace (Can quantum physics provide us a better way of being human?)

Hence I invite you to examine:

in which all will be revealed.

Nick shows off his Reality Club gang colors.

Friday, July 7, 2017

Pity the Nation

Possible US stamp honoring poet, publisher Lawrence Ferlinghetti

by Lawrence Ferlinghetti (2007)
(After Khalil Gibran)

Pity the nation whose people are sheep
And whose shepherds mislead them
Pity the nation whose leaders are liars
Whose sages are silenced
And whose bigots haunt the airwaves
Pity the nation that raises not its voice
Except to praise conquerors
And acclaim the bully as hero
And aims to rule the world
By force and by torture
Pity the nation that knows
No other language but its own
And no other culture but its own
Pity the nation whose breath is money
And sleeps the sleep of the too well fed
Pity the nation oh pity the people
who allow their rights to erode
and their freedoms to be washed away 
My country, tears of thee
Sweet land of liberty!

Lawrence Ferlinghetti at City Lights Bookstore, San Francisco


Saturday, July 1, 2017

Kaleidoscopic Optical Schrödinger Cats

Oktay Pashaev & Aygul Koçak, Izmir Institute of Technology
Most mornings I begin my day by looking at two of my favorite web sites -- NASA's Astronomy Picture of the Day (APOD) where you are sure to find some stunning view of our Universe to lift you out of your daily grind and the Cornell/Los Alamos ArXiv which publishes preprints of fresh new science papers in dozens of different specialties, putting anyone with an iPad in daily touch with some of the most brilliant minds on the planet. All this while sipping a cup of exotic coffee from my friends at Boardwalk Beans in New Jersey.

A few days ago, I discovered a paper on the quantum physics arXiv by two mathematical physicists from Izmar, Turkey (formerly known as "Smyrna") entitled "Kaleidoscope of Quantum Coherent States". These two researchers, Oktay Pashaev and Ayguy Koçak, had devised an infinite set of brand new breeds of Schrödinger Cats.

Schrödinger's Cat in bra-ket notation
In quantum mechanics it is commonplace for a system to be in a SUPERPOSITION of states. An (unmeasured) electron's spin, for instance, can simultaneously exist in a spin-up state |UP> and a spin-down state |DOWN>. When measured, however, the electron is always observed to be in one definite spin state. Austrian physicist Erwin Schrödinger, shortly after he invented his famous quantum wave equation, argued that if unmeasured electrons could exist in two states at once, so could cats, and he devised a famous thought experiment in which an unobserved cat could, according to the laws of quantum physics, exist simultaneous as a live cat |ALIVE> and as a dead cat |DEAD>. Schrödinger's famous alive/dead cat conjecture has generated thousands of physics papers on the possible application of quantum superposition to macroscopic objects and numerous jokes, cartoons and T-shirts ("Schrödinger's Cat is a zombie" reads a T-shirt my neighbor Debi gave me for my birthday.).

Schrödinger's cat walks into a bar. And doesn't.

A brief note on notation. When physicists write down their quantum equations, they commonly use the compact and powerful bra-ket notation devised by British physicist Paul Dirac. In Dirac notation, a quantum initial state A is symbolized by a ket symbol |A> and a quantum final state B by a bra symbol <B|. When multiplied together <B|A> represents the probability amplitude that a quantum system A will be measured to have property B. The probability (different from probability amplitude) that A will be measured to have property B is given by the absolute square of the quantity: <B|A>

As a rough example of this kind of physics talk, let the ket |p,p> represent the initial quantum state of two protons. Let transformation T represent the act of accelerating each of these protons to an energy of 6 Gev in CERN's Large Hadron Collider and nudging them into a head-on collision. And let the bra <H,a| represent the final state that contains a Higgs boson and anything else.

Then, in Dirac's concise notation:


represents a number that expresses the probability amplitude of observing a Higgs boson. Square this quantity to get the probability of observing a Higgs boson.

Dirac's simple notation tells you basically what's going on by concealing a ton of detailed math that you really don't want to know about.

So, using Dirac's bra-ket notation, the quantum state of Schrödinger's cat can be simply represented as:


Or, in a more picturesque description, as:

This is the picture one usual gets about Schrödinger's famous cat -- he's both dead PLUS alive.

Quantum mechanics, however, is more complicated than that, and allows for many more existential possibilities for this hapless quantum cat. Quantum mechanical superposition uses COMPLEX NUMBERS (which possess a direction: North, South, East, West,  for instance) as well as a magnitude. (Numbers that possess only magnitude but not direction -- the kind of numbers we use every day -- are called REAL NUMBERS).

Using the extra degrees of freedom provided by complex numbers, the |ALIVE> and |DEAD> states can be "added together" in an infinite number of ways. If we let the direction "East"  represent "+", then the direction "West" will represent "-". Using "West addition" to combine the two cat states we obtain what might be called a MINUS CAT KET.

Schrödinger's MINUS CAT KET, in pictures, might look like this:

In addition to the PLUS CAT state and the MINUS CAT state, the arithmetical freedom provided by complex numbers allows us to imagine NORTH CAT, SOUTH CAT and NNW CAT states. And, in fact, LIVE and DEAD cats may be added together along any conceivable compass direction.

Whether actual cats can be subjected to quantum superposition is still a matter of some controversy, but there does exist a class of macroscopic states of light that can be placed in a variety of quantum superpositions.

Today's physicists probably know more about light than about any other natural phenomenon. Starting with all the natural forms of electromagnetic radiation, we have created both in theory and in practice a large variety of "unnatural" forms of light, some of which were recently invented in this new paper by Pashaev and Koçak.

Pashaev and Koçak begin their work with a familiar quantum state of light |α> called the "Glauber State" after optical physicist Roy Glauber. The Glauber state is a quantum state (also called "coherent state", hence the title of P&K's paper) that most closely approximates a classical state of light, possessing Heisenberg uncertainty and photons (light quanta) which, however, the corresponding classical state of light does not.  The quantity "α" which labels the Glauber state is a complex number. The square of α represents the average number of photons in the Glauber state. And the direction of α (North, South, East or West) represents the location of the Glauber state in a flat space physicists call the "optical phase plane".

The larger the number α, the more photons in the Glauber state |α>. The special case of α =  0 represents no photons whatsoever, or the vacuum state. Many books could be written about the properties of |0>, the quantum vacuum state. "I've got plenty of nothing. And nothing's plenty for me." might well be the theme song of this particular Glauber state, a state that is completely empty of photons.

Prior to the P&K paper, the Optical Schrödinger Cat (OSC) was well known. It consisted of two states from which all other OSCs could be constructed: the PLUS OPTICAL CAT STATE

|plus optical cat state> = |α> + |-α>


|minus optical cat state> = |α> - |-α>

The heart of the Schrödinger Cat controversy concerns the question of how big a system can get before it becomes impossible to place it in a quantum superposition. Optical Schrödinger Cats are in a particularly fortunate position to investigate this question because the larger the number of photons in an optical S-Cat state, the "bigger" the state -- and the more it resembles a classical "cat". In the other direction, when α is small (close to 1 photon), the resulting optical states are sometimes referred to as "Schrödinger Kittens".

To construct their "Optical Cat Kaleidoscopes", the two Turks take advantage of the fact that both α and the coefficients multiplying the optical quantum states |α> are complex numbers -- that is, they possess direction as well as magnitude.

The well-known plus and minus optical cats may be considered "cats of order two (C2)." The first new cat in P&K's infinite series of kaleidoscopic cats may be labeled "cats of order three (C3)." Cats of order three are constructed by adding particular cats with different kinds of dead/aliveness along directions that are separated by 120 degrees (similar to the Mercedes emblem). A caricature of the P&K "three cat" might look like this:

Quantum optical trinity cats in Dirac ket notation.

Or, in keeping with the kaleidoscopic metaphor, C3 could look like this:

Three-fold kaleidoscopic optical Schrödinger's Cat (artist's conception)
Pashaev and Koçak go on to show how kaleidoscopic optical Schrödinger Cats of any order can be constructed, depending on which angle you tilt your mathematical mirrors. On its own terms, theirs is a simple but beautiful achievement of pure mathematics. But the authors go further and show how their kaleidoscopic optical cats may someday find a practical use in quantum computing -- each order of cat representing a different number of quantum bits. Thus, if I am not mistaken, the eighth-order cat (octopussy?) can encode eight quantum bits, the same byte size as the ancient Altair computer and many of its successors.

As a poetic reprieve from so much gratuitous quantum math, this may be a good place to quote British mystic William Blake from a letter to his friend Thomas Butts:

Now I a fourfold vision see
And a fourfold vision is given to me
Tis fourfold in supreme delight
And three-fold in soft Beulah's night
And twofold Always. May God us keep
From Single vision & Newton's sleep.

Wednesday, June 21, 2017

Catechism Bath Hadith


Who is God?

God is the Supreme Being
Who made all things
And keeps them in existence.

Why did God make us?

God made us
To know, love and serve Him
In this world
And to be happy with Him
In the next.

To know Him?
Physics, mathematics,
Mysticism, ritual, drugs:
Trying to know God.

To love Him?
Now that's a hard one:
Can you simply decide
To love somebody?

Why did She make us?

Why did She bear us,
Supreme Mother all alone?

I was a Hidden Treasure
And desired to be known.

Thursday, May 18, 2017


Red Fox
     (For Beverly before a breast exam)

To each creature who nurses
and bears its young alive

O bread-baking
lipstick-wearing kin of 
coyote, dolphin, leopard, ox
jaguar, weasel, whale, fox

May you be secure in your fur
In your flesh and its attachments
In the calcium and phosphorus
Of your bones

May you feed, sleep, breed
In season, as you please
Drinking deep of that sweet cup
Peculiar to your species.

O star-gazer
cotton-covered sister of
squirrel, oryx, ring-tailed cat
platypus, aardvark, vampire bat

May prey be abundant
Your teeth and muscles swift
Ears sharp, eyes clear
May your belly be full
Your blood hot and clairvoyant
May your mind be empty of fear

May every gash
                cut be healed
May your wounds make you wise.

And when words finally fail you
All your powers falter
May you flee as Joyful Prey
Before the great Eater of All.

Sunday, May 7, 2017


Doctor Jabir 'abd al-Khaliq

You didn't catch it on TV
K jumped straight out at you and me
Just when the world seemed bleakium.

Half-way between matter and the mind
Far outside the science grind
K connected us all to Unspeakium.

K followed the usual quantum math
But not by the usual quantum path --
Discovered in far Boulder Creekium.

Next morning after K was found
Men laid their lives upon the ground
And joined the new Hide-and-Seekium

To prospect for alchemic gold
In sites invisible to the old.

New glimpses of the Real are rare:
Khaliqium looks on Nature bare.

Monday, May 1, 2017

Nick's Chakras 2017

The seven classical chakras (after Sir John Woodroffe)

When I was in graduate school in the '60s studying for my PhD, I worked in an odd little book shop in Menlo Park called EastWest which eventually turned into the largest occult bookstore on the West Coast. I knew the owners well (the late Virginia and Bill Scharfman) and had unlimited access to books one could never find in a physics library, as well as daily commerce with the kinds of people who read and write such books. It was at EastWest (now under new ownership in Mountain View), along with Aleister Crowley, I Ching, Gurdjieff, Ouspensky, Yogananda, Carlos Castañada and Seth; Manly P. Hall, Madame Blavatsky, soma, peyote, vril, od, blarney, ki, crystal balls and Tarot, that I first found out about the human body's alleged "chakra centers".

Sir John Woodroffe was a British High Court Judge in India who became fascinated with native religious culture and, under the romantic pen name of "Arthur Avalon", wrote several scholarly works about Hindu mysticism, chief of which is The Serpent Power which describes seven psychic centers in the human body ("chakras" or "wheels"). The "serpent power" starts its movement at the lowest root chakra located at the base of the spine, winds its way through each chakra in turn, then exits through the crown chakra at the top of the head, resulting in a powerful experience called "kundalini".

Or so I've read in books.

Fifty years later, one still runs across books picturing the same seven chakras exactly as illustrated in Arthur Avalon's classic tome.

Why, I wondered, has this curious field not evolved? There used to be only four elements; now there are more than one hundred. How about a twenty-first century update to Arthur Avalon's Serpent Power?

For several years I have been working on possible new additions to the conventional seven chakras -- one scheme featured as many as 68 chakras -- and have recently completed a new collection of chakras that mostly meets my criteria for a new system of body centers.

First: the new chakras must contain the old chakras as a subset. Second: the symbols must be graphically simple as well as suggestive of the body centers they represent. Third: each chakra should possess an "anti-chakra" (similar to an antiparticle in physics) whose symbol is the inverse (colorwise) of its partner chakra. Four: the number of chakras should be small enough to comprehend yet large enough to encompass the whole body in both its physical and (tentatively) its metaphysical aspects.

Since I know almost nothing about tantra except what I have read in books and gathered from a few private lessons passed on to me (sometimes inadvertently) by lovely tantrikas (Many thanks, sweet teachers of the way.), this project is bound to appear amateurish and crude. A more sophisticated version awaits someone more knowledgeable than me.

Nick's Chakras 2017

Here's the latest version (May 2017) of Nick's Chakras -- consisting of 24 chakras, each with its own anti-chakra or partner chakra arranged in four columns. From left to right, these columns represent: 1, Four Right Limb chakras; 2. Eight Classical chakras; 3. Eight Spinal chakras and 4. Four Left Limb chakras.

To get a sense of how this works, let's ignore the Limb chakras and begin at the bottom of the Classical chakra column that starts: "Moon, Root, Sex ..."

Skip the Moon chakra for the moment; it is a new addition. And start with the Root. This chakra represents what keeps us stable and secure: its symbol "X" could represent a surveyor's mark (or the anal sphincter, the body location most associated with the Root.) The Root's partner is the Brow which represents the power of cognition: its symbol, the plus sign, could represent mathematics.

The Sex chakra is represented by a vertical line, standing for phallus or yoni -- your choice. And Sex's partner is the Throat chakra whose vertical line could stand for vocal cords or lips.

Similarly the Belly chakra is viewed in martial arts as the physical center of gravity; while Belly's partner is the Heart, the center and origin of our emotional stability.

Next we come to the Crown chakra at the top of the head which represents our connection to the divine and to high inspiration. The Crown's partner is the Moon (my innovation) which connects us to the lower sources of life -- to the soil, to the sea and to our ancestors. I'm not sure where in the body to locate the Moon chakra -- whether under the soles of the feet, or at the nape of the neck where the spinal cord enters the bottom of the brain.

Now I hope you are beginning to see how this system works: a few simple symbols each paired with its "opposite" partner.

Let's progress to the top of the Spinal chakra column. And skip for the moment the chakra named Whole Body.

The second Spinal chakra is the Neck, an upward-pointing bar representing the cervical vertebrae. The Neck's partner is the Tail, a downward-pointing bar representing the tail bones (my cat has one of these that he can articulate but my Tail is vestigial and merely reminiscent of my animal origin).

The Thorax is partnered with the Sacrum, each a triangle whose base is connected to powerful limbs, and whose points meet in the small of the back at the Lumbar chakra.

The Lumbar symbol is saddle-shaped to indicate where a saddle would be placed if you were being ridden. Lumbar's partner is the Perineum which is where the saddle would fit if you were doing the riding. In Chinese esoteric systems of body points, the Perineum plays an inordinately important role.

To finish up the Spinal chakras, let's return to the Whole Body chakra at the top of the column. Whole Body means just what it says: being aware of my whole body, symbolized by a little five-limbed cartoon figure. The Whole Body's partner is Body Hole chakra which means being aware of everything that is NOT my body, that is, the whole Universe. I imagine this chakra as representing the entire Cosmos with a small Nick-shaped chunk taken out of it.

So what is this system good for? First of all, notice the cross shape. This arrangement forms a Tantric Crucifix on which to hang your own body, not for torture as in the classic Christian Crucifix, but for whatever bodies can be used for -- for sport, for science, for pleasure, for religion or for play. Nick's Tantric Crucifix visualizes the body in a new way for whatever ends you might want to imagine.

One of the nice things about the mind is its ability to pay attention to anything we choose. In particular we can pay attention to different parts of the body. Many parts of the body barely get any notice at all -- and then only when they're in pain -- while others get the lion's share of the Mind.

Nick's Chakras offers you a simple way to change all that.

When I'm trying to fall asleep or waiting at the dentist's office, I sometimes silently say a Tantric Rosary.

I usually begin with the Right Limb chakras. Even though there are only four of these chakras, each of them can be unpacked to produce a great deal more.

I begin the Tantric Rosary by paying attention to my Right Thumb, then Index Finger, etc and last of all my whole Right Hand. That's 6 hand chakras in one Hand symbol, to which you can pay successive attention.

Then move to the Arm chakra and do Wrist, Forearm, Elbow, Upper Arm and Shoulder Joint chakras, giving each of these locations some focused attention. That's 5 arm chakras packed in one Arm symbol.

Next move your mind to the Leg chakra, starting with the Hip Joint and give successive attention to each of the 5 chakras packed into this Leg symbol, ending with the Ankle Joint and progressing to the Foot chakra with its 6 sub-chakras, including each of your toes which for most of us have been starving for the slightest taste of your Mind.

After doing my Right Limb (22 chakras to pay attention to, but what else had you planned to do with this time?) I move on to my Left Limb and attend to its needy 22 chakras.

The awareness path you take through the remaining 16 Classical and Spinal chakras is up to you (as is all of this, of course) but a favorite of mine is to take these remaining chakras in pairs, starting with Moon and Crown chakras and divide my attention between them, just to see how it feels. Then I move pair-by-pair through both columns ending on Whole Body-Body Hole, feeling myself at last both as a complete body and as a part of the entire Universe.

The Body of the Universe: nice place to end up after innocently paying attention just to my Right Thumb. And, because consciousness is invisible, nobody even knows I'm doing this!

Much of the time I fall asleep before finishing the Rosary, or I get distracted. Or the dentist calls me in to give some professional attention to a Nick-neglected body part not yet symbolized by a chakra.

Happy May Day, my friends. Mind your body. It's the only one you got.

May Day 2017